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	<title>Living On Purpose &#187; meditation benefits</title>
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	<link>http://liveonpurpose.info/blog</link>
	<description>Live your live with purpose</description>
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		<title>Have you heard of The Work</title>
		<link>http://liveonpurpose.info/blog/2009/02/have-you-heard-of-the-work/</link>
		<comments>http://liveonpurpose.info/blog/2009/02/have-you-heard-of-the-work/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 02:40:30 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[lifting depression]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation styles]]></category>
		<category><![CDATA[self inquiry]]></category>
		<category><![CDATA[the work]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=68</guid>
		<description><![CDATA[I am nearly finished writing an  ebook  all about the dietary reasons some people may end up depressed.  What we eat or refuse to eat can determine whether we will feel weepy, grumpy,  or irritable later! Of course, nutrition isn&#8217;t everything when it comes to  clearing up depression, so I have posted [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meditation benefits you could have</title>
		<link>http://liveonpurpose.info/blog/2008/11/meditation-benefits-you-could-have/</link>
		<comments>http://liveonpurpose.info/blog/2008/11/meditation-benefits-you-could-have/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 04:21:11 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation styles]]></category>
		<category><![CDATA[holosync]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=36</guid>
		<description><![CDATA[As you may or may not know, I&#8217;ve used meditation for much of my adult life. When I found Holosync back in 2003 or so, it saved my marriage! I had sunk to such negative thinking in terms of my marriage, that all I could focus on was a separation. Once I began using the [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Meditation could be useful!</title>
		<link>http://liveonpurpose.info/blog/2008/10/meditation-could-be-useful/</link>
		<comments>http://liveonpurpose.info/blog/2008/10/meditation-could-be-useful/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 03:20:21 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[emotional guidance system]]></category>
		<category><![CDATA[lifting depression]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation styles]]></category>
		<category><![CDATA[purposeful living]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=33</guid>
		<description><![CDATA[I found an archived news article on the BBC about meditation. I find the tone of the article curious, and a little funny. I have accepted meditation into my life for the last twenty years as a matter of fact, and although I don&#8217;t do it every day any more, I know it focuses my [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2008/10/meditation-could-be-useful/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Global Consciousness Project</title>
		<link>http://liveonpurpose.info/blog/2008/09/global-consciousness-project/</link>
		<comments>http://liveonpurpose.info/blog/2008/09/global-consciousness-project/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 04:30:21 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[global consciousness]]></category>
		<category><![CDATA[random number generator]]></category>
		<category><![CDATA[what the bleep]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=28</guid>
		<description><![CDATA[The scientist John Hagelin appeared on interviews in &#8220;What the bleep do we know?&#8221; He explained a project dealing with random number generators. The thing these machines do best is to randomly throw out the digits 0 or 1, like flipping a coin. Teams of researchers around the world have these random number generators and [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Neurofeedback and wallpaper!</title>
		<link>http://liveonpurpose.info/blog/2008/09/neurofeedback-and-wallpaper/</link>
		<comments>http://liveonpurpose.info/blog/2008/09/neurofeedback-and-wallpaper/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 04:17:49 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation styles]]></category>
		<category><![CDATA[brainpaint]]></category>
		<category><![CDATA[neurofeedback]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[wallpaper]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=27</guid>
		<description><![CDATA[This web site, Live on Purpose, is popular with people looking for desktop wallpapers. I found a very cool source for desktop wallpapers, but don&#8217;t stop there. The web site BrainPaint features a new biofeedback method that just blows my mind. These images were painted using neurofeedback from the patient&#8217;s brainwaves. They look reminiscent of [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2008/09/neurofeedback-and-wallpaper/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Parenting, step-parenting, and right thought</title>
		<link>http://liveonpurpose.info/blog/2008/08/parenting-step-parenting-and-right-thought/</link>
		<comments>http://liveonpurpose.info/blog/2008/08/parenting-step-parenting-and-right-thought/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 00:46:11 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[parenting on purpose]]></category>
		<category><![CDATA[purposeful relationships]]></category>
		<category><![CDATA[purposeful thinking]]></category>
		<category><![CDATA[holosync]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[step-parenting]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=25</guid>
		<description><![CDATA[I have been a step-parent for about twelve years, and I&#8217;m also a mother, so I&#8217;ve had the chance to reflect on the differences between the two roles. I have encountered numerous frustrations with being a step-parent, and I have realized that in order to be comfortable in this role, you have to be okay [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meditation benefits</title>
		<link>http://liveonpurpose.info/blog/2008/08/meditation-benefits/</link>
		<comments>http://liveonpurpose.info/blog/2008/08/meditation-benefits/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 00:07:23 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[holosync]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=22</guid>
		<description><![CDATA[What kind of mental image does the word &#8220;meditation&#8221; conjure for you? Some think it means chanting in a foreign language, twisting your legs into the lotus position, or even idol worship. These are stereotypes! I have spoken to several Christians who would not like to consider taking up meditation because of their misconceptions of [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2008/08/meditation-benefits/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Awareness and Purpose</title>
		<link>http://liveonpurpose.info/blog/2008/07/awareness-and-purpose/</link>
		<comments>http://liveonpurpose.info/blog/2008/07/awareness-and-purpose/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 23:39:37 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation styles]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[holosync]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=17</guid>
		<description><![CDATA[Well, there is officially a &#8220;movement&#8221; going on about finding one&#8217;s life purpose. Jim White, author of What&#8217;s My Purpose? and creator of The Circle of Success, a customized, yearlong leadership and management transformation process has launched a blog about finding one&#8217;s life purpose. He&#8217;s looking for a million people who want to commit to [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2008/07/awareness-and-purpose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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