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	<title>Living On Purpose &#187; mood-food</title>
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	<link>http://liveonpurpose.info/blog</link>
	<description>Live your live with purpose</description>
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		<title>Blog Action Day &#8211; Climate Change</title>
		<link>http://liveonpurpose.info/blog/2009/10/blog-action-day-climate-change/</link>
		<comments>http://liveonpurpose.info/blog/2009/10/blog-action-day-climate-change/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 18:53:05 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[mood-food]]></category>
		<category><![CDATA[purposeful living]]></category>
		<category><![CDATA[purposeful thinking]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=189</guid>
		<description><![CDATA[My friend Siona from Gaia informed me that today is Blog Action Day. She gave the acronym BAD on the subject line and that piqued my interest enough to open the email! So to break form from my regular posts about developmental levels, meditation, healthy eating, the mood food connection, and purpose, I&#8217;ll take today [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Meet SARK Succulent Wild Woman</title>
		<link>http://liveonpurpose.info/blog/2009/06/meet-sark-succulent-wild-woman/</link>
		<comments>http://liveonpurpose.info/blog/2009/06/meet-sark-succulent-wild-woman/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 16:21:42 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[lifting depression]]></category>
		<category><![CDATA[mood-food]]></category>
		<category><![CDATA[purposeful healing]]></category>
		<category><![CDATA[biochemistry]]></category>
		<category><![CDATA[helaing]]></category>
		<category><![CDATA[sad for no reason]]></category>
		<category><![CDATA[SARK]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=154</guid>
		<description><![CDATA[I have recently found the author SARK, which is an acronym for Susan Ariel Rainbow Kennedy. So many people who participated in the call where I met her were raving about how she changed their lives; so I decided to go to the library to check out her books. I found two: Transformation Soup and [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2009/06/meet-sark-succulent-wild-woman/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Edible Plants Gradeschool Report</title>
		<link>http://liveonpurpose.info/blog/2009/05/edible-plants-gradeschool-report/</link>
		<comments>http://liveonpurpose.info/blog/2009/05/edible-plants-gradeschool-report/#comments</comments>
		<pubDate>Sun, 17 May 2009 04:18:43 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[mood-food]]></category>
		<category><![CDATA[purposeful healing]]></category>
		<category><![CDATA[purposeful thinking]]></category>
		<category><![CDATA[edible plants]]></category>
		<category><![CDATA[sad for no reason]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=141</guid>
		<description><![CDATA[I&#8217;m going on a lark here, and I&#8217;ve decided to share a report I wrote in the sixth grade. &#8220;What the heck could be so special about a sixth grade report,&#8221; you ask? This particular report recently surfaced in my life, and I was surprised and proud to re-read it.
As you may know, I offer [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2009/05/edible-plants-gradeschool-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trends in medical care</title>
		<link>http://liveonpurpose.info/blog/2009/03/trends-in-medical-care/</link>
		<comments>http://liveonpurpose.info/blog/2009/03/trends-in-medical-care/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 01:10:43 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[lifting depression]]></category>
		<category><![CDATA[mood-food]]></category>
		<category><![CDATA[purposeful healing]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[processed people]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=78</guid>
		<description><![CDATA[I had the opportunity to see the documenary, &#8220;Processed People.&#8221; The message is simple: to have good health, eat food, not food-like things, and exercise.&#8221; And oh, how hard that advice is to follow in today&#8217;s society!
Just look at the line-up of DOCTORS who were interviewed for this film! Processed People: Experts
The obesity specialist doctor [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2009/03/trends-in-medical-care/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Going outside</title>
		<link>http://liveonpurpose.info/blog/2008/12/going-outside/</link>
		<comments>http://liveonpurpose.info/blog/2008/12/going-outside/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 05:54:43 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[lifting depression]]></category>
		<category><![CDATA[mood-food]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[minpin]]></category>
		<category><![CDATA[mud]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[rainbow]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=45</guid>
		<description><![CDATA[Life has been hectic, overwhelming, depressing, maddening, lovely, beautiful, and blessed. Amidst it all, I became inspired by my friend Centria to actually go outside during winter. I used to be an outdoors girl. I could hike all day with a 50 pound backpack when I was 19. But now, in the middle of all [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2008/12/going-outside/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Moods and sugar</title>
		<link>http://liveonpurpose.info/blog/2008/12/moods-and-sugar/</link>
		<comments>http://liveonpurpose.info/blog/2008/12/moods-and-sugar/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 05:04:18 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[lifting depression]]></category>
		<category><![CDATA[mood-food]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[pms]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=44</guid>
		<description><![CDATA[I have been deep in research for my upcoming ebook. What I&#8217;m finding is that our moods are intricately involved with our food intake, normally known as &#8220;diet&#8221;. Did you know that women with the worst PMS symptoms typically eat over 200% more sugary foods in their diet than those who don&#8217;t experience PMS? Sugar [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2008/12/moods-and-sugar/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Our mental health and physical health are intertwined</title>
		<link>http://liveonpurpose.info/blog/2008/10/our-mental-health-and-physical-health-are-intertwined/</link>
		<comments>http://liveonpurpose.info/blog/2008/10/our-mental-health-and-physical-health-are-intertwined/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 23:46:02 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions and health]]></category>
		<category><![CDATA[mood-food]]></category>
		<category><![CDATA[purposeful living]]></category>
		<category><![CDATA[cdc]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=31</guid>
		<description><![CDATA[I am extremely alarmed at the rates of obesity in the USA. The very core of our lifestyle needs to be changed to combat this &#8220;killer at large.&#8221; I have a feeling that we as a nation are running on autopilot, and only do what is convenient. Another problem contributing to obesity would be the [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2008/10/our-mental-health-and-physical-health-are-intertwined/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Living out purpose with good habits</title>
		<link>http://liveonpurpose.info/blog/2008/09/living-out-purpose-with-good-habits/</link>
		<comments>http://liveonpurpose.info/blog/2008/09/living-out-purpose-with-good-habits/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 01:49:52 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[mood-food]]></category>
		<category><![CDATA[purposeful healing]]></category>
		<category><![CDATA[purposeful living]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://liveonpurpose.info/blog/?p=30</guid>
		<description><![CDATA[One of my &#8220;day job&#8221; responsibilities is to edit a wellness guide. Whose bright idea was it to put a second index in it, anyway?   Indexing for a book is time consuming. While I was spending all that time marking products I wanted to index, I was also learning, and forming ideas about [...]]]></description>
		<wfw:commentRss>http://liveonpurpose.info/blog/2008/09/living-out-purpose-with-good-habits/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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